Fitness First created the gym industry in the UK in the 1990s and fast became a leader in the market because of its unshakeable passion for fitness. With 45 clubs across the country, the Fitness First team are experts in everything health and wellbeing, supported by four key best in class brand pillars: Classes, Equipment, Personal Trainers and Customised Workouts. Fitness First is committed to a bright future of making their members stronger in life, one training session at a time. Fitness First also offer a variety of classes in their gyms or on their FFX On-Demand platform, led by top UK instructors. Try workouts in one of three main categories: Strength, Cardio and Mind & Body designed to burn calories, increase endurance, flexibility and improve your overall wellbeing inside and out.