Canopie offer evidence-based and tailored therapeutic techniques for new mamas on a digital platform.
No items found.
Ben's choice
Available in:
Available globally

Evidence-based therapeutic techniques to manage the ups and downs of parenthood delivered via short, audio-based sessions. 

Becoming a parent challenges us in ways we could never imagine. While having a baby may bring us joy, we can also feel many other things, including anxious or low. These complicated feelings may change from day to day. While these feelings are normal, we can all benefit from support to manage difficult feelings.Canopie is designed to help moms and parents feel better and weather these emotional ups and downs. Canopie used the research to find proven techniques to make moms feel better. Canopie starts by asking what you’re struggling with so that they can design a program tailored to you and deliver customized, automated coaching.

In the app, you’ll find sessions on common challenges such as bonding with your baby, infant feeding, managing your relationships, worries, feeling low, guilty, self-criticism and losing your sense of identity. You’ll also find information about perinatal mood disorders such as anxiety and postpartum depression. Postpartum depression is very common, especially for new moms.

Regardless of how you are feeling, you may find Canopie helpful. Canopie asks you to engage for 10 minutes a day for 10 days to see the full benefits.

Ben's take

Saskia Hennecke
Benefits Research Executive at Ben

More resources


£8.00 (example)

This is some text inside of a div block.
Learn more about Canopie
Get the information you need by speaking to a benefits consultant.
Learn more

Similar providers

No items found.
Speak to a benefits expert

Want to learn more about Canopie?

Meet Ben, the all-in-one employee benefits platform for any company - global, flexible and fully-automated. Request a demo to learn more about how Ben can help offer a wide range of products as employee benefits.

See Ben in action

Get a live demo & your questions answered by one of our Benefits & Rewards Specialists
First name
Enter your name
Last name
Enter your last name
Please use a valid business email address
Company size
Please choose your company size
Test params
Please enter a valid business email address.
Please select a company size.
Redirecting to calendar...

Weren't redirected? Click here to book your demo.
Not been redirected? Click here
Not been redirected? Click here
Oops! Something went wrong while submitting the form.