Calm is the #1 app for sleep and meditation.
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Mental Health
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Health and Nutrition Support
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Calm’s mission is to make the world happier and healthier.Calm is the #1 app for Sleep, Meditation and Relaxation, with over 100 million downloads and over 1.5M+ 5-star reviews. They’re honored to be an Apple BEST OF 2018 award winner, Apple's App of the Year 2017, Google Play Editor's Choice 2018, and to be named by the Center for Humane Technology as "the world's happiest app".Mediate: Learn the life-changing skill of meditation. Sleep: Get more restful sleep and wake up feeling refreshed. Music: Exclusive music to help you focus, relax and sleep. Body: Video lessons on mindful movement and gentle stretching. Masterclass: Audio programs taught by world-renowned mindfulness experts. Scenes: Nature scenes and sounds to enjoy while relaxing, sleeping, working or studying.

Ben's take

Saskia Hennecke
Benefits Research Executive at Ben

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